Alternative Ways To Treat Acne

Alternative Ways To Treat Acne

If you’ve ever suffered with acne, you’ll know how uncomfortable and painful the condition is, as well as possibly having an effect on your overall confidence. Acne is in fact one of the most common skin conditions around, yet for a lot of people, it is also one of the most difficult to treat, leading them to seek alternative treatment methods.

So what leads to someone developing acne? When an individual’s skin pores become saturated with oils and dirt, acne is more likely to occur. Healthline state that pores in the skin are connected to a sebaceous gland, which makes sebum. When too much sebum is produced by these glands, this provides the perfect environment for Propionibacterium acnes to grow. White blood cells are then triggered and attack the bacteria, which leads to inflammation.

Acne can be caused by many different factors, including your dietary choices and stress, but the good news is there are a few remedies that you can try to alleviate your symptoms. Apple cider vinegar is one such alternative remedy, as it contains organic acids which can help to fight the bacteria associated with acne.

Green tea can help to reduce inflammation and fight bacteria when applied to the skin. This is due to the tannins and flavonoids present in the drink.

WebMD state that manuka honey has wound-healing and antibacterial properties, which can help to treat acne.

Tea tree oil is often used for its skin healing properties and it can be used as an alternative treatment for acne. It is an essential oil which is derived from native tree leaves in Australia.

Sweet basil essential oils can be used to help fight off acne bacteria.

Finally, zinc has been studied multiple times to test its effectiveness in fighting acne. Healthline report that a study showed that 38% of participants who took a zinc supplement 3 times a day for 8 weeks, had an 80% to 100% reduction in their acne.

If you’re a sufferer, why not give one or some of these alternative ways to treat acne a try?